Discover deeper self-awareness, here.

Whatever your goals, big or small, the Habit & Mood Tracker is here to help. It allows you to see the patterns in your daily habits and how you feel, so you can live each day with more intention. It's about making sure your actions are aligned with what matters most to you

What is a habit tracker?

A habit tracker turns your big dreams into small, achievable steps you can see.

It's not about being perfect, but about showing up consistently.

This visual record of your daily actions is what truly transforms those dreams into reality.

What's inside the Habit & Mood Tracker?

This printable planner has the features to support your growth:

• Best Practices Guide: Learn how to maximize the tracker's effectiveness.
• Three 31-Day Habit Calendars: Stay accountable and build lasting habits over three months.
•  12 Mantra Power Words: Find inspiration and focus with monthly mantras.
•  2 Gratitude Journal Prompts: Cultivate appreciation and positivity in your life.
•  Mood Tracker with Color Codes: Gain insights into your emotional patterns.
•  11 Total Pages: A manageable system
•  Standard 8.5" x 11" Size: Easy to print at home.
• Consistency is key to building lasting habits. Our tracker's intuitive design lets you see your daily routines while staying focused on your purpose. 

With a full year's worth of tracking, you'll have the momentum you need to make real progress.

Monthly Mantras: Be Intentional

Each month, embrace a new mantra to inspire and guide you. The combination of intention with consistent action can help you create a life that's truly aligned with your values.

Gratitude Prompts: Cultivate Appreciation

Gratitude isn't about pretending everything's perfect. It's about seeing the real, beautiful moments in your day. Our curated prompts will guide you to recognize those blessings, transforming your perspective and raising your well-being to a state of appreciation. .

Mood Tracking: Understand Your Emotional Patterns

How you respond is how you feel, and feelings affect your health, productivity and relationships. By tracking your moods you can identify triggers, manage challenges, and develop healthier responses.

Why printable?

Here's a tip: writing down your goals makes you 42% more likely to achieve them. Handwriting helps you remember more! That's why this Tracker's printable. It's about taking simple, tangible action to ignite your mind and make those goals a reality.

Why choose this tracker?

The Habit & Mood Tracker is more than just a planner—it's your starting point for change. With its user-friendly design and versatile tracking options, it’s the momentum you need to turn your habits into a supportive system for living the life you’ve always desired for yourself.

Buy The Habit & Mood Tracker 

Buy the PDF on my shop by clicking >>HERE<<.

FAQs

Is this a physical product?

No, this is a digital product. You'll receive a downloadable PDF.

What size is the Tracker?

The tracker is designed for standard 8.5" x 11" printer paper.

Can I get a refund?

Due to the digital nature of this product, all sales are final.

How do I use the mood tracker color codes?

The document itself contains the color codes and how they correlate to moods.

Can I use the mantra section to write my own mantras?

Yes! The mantras are there for inspiration, but you can always add your own.

Xoxo,

Nicole 

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